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    I feel scared and awful, will i gain ffrom this?! Help please.?

    16 f 5' 7" 114 pounds Breakfast: Canteloupe 1 boiled egg white Lunch: Canteloupe 1 slice weight watchers bread(40) 1 piece of ham(30) Snack: 2 peanut butter crackers(60) Dinner: French dip sandwhich Little Salad Then dessert i had to medium size slices of a carmal and chocolate covered...
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