Search results

  1. S

    Is running 1 mile in 8 minutes + walking 4 miles in about 20 minutes good exercise?

    Thanks. (POWER/SPEED WALKING)
  2. S

    Run & power walk 5 miles = good exercise?

    Alternating with each mile (power walk 1 mile, runt the next, power walk the next, etc.). For a total of about 35-45 minutes. Thanks! :)
  3. S

    Run & power walk 5 miles = good exercise?

    Alternating with each mile (power walk 1 mile, runt the next, power walk the next, etc.). For a total of about 35-45 minutes. Thanks! :)
Back
Top