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    what format is needed for my external hard drive to play movies through media play?

    I've got media player connected to my HD tv and i wanna use my external hard drive on it for movies. What format should my external hard drive be NTFS or FAT32 or it don't matter? I just reformated it couse it I used it on my imac and it was formated for mac now i reformated it to FAT32.
  2. C

    Protein and pre workout supplement's?

    Bsn syntha-6 is a good slow release protein? And whats good pre workout supplement. I need long lasting pre workout supplement to help through my 30min workout ( cross-fit ) and cardio, weight training Thanks
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