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I've been doing 3-5 hours a day of cycling and now on the 4/5th day I have not much energy left now during cycling, but I'm so dying to loose my last one stone as I've got a horrid muffin top and it restricts me from wearing lovely clothes, cant wear them now as it would show my bulging love...

I am now cycling every day for 2 hours but have to take breaks every half hour as my bum hurts rubbing against the seat with my jeans or loose trousers on, I tend to wear looser clothes while cycling on my home excercise bike SO my question is why are bike shorts good, positives and negatives...

I've done 24 miles cycling and have photos me and mates doing it but forgot how long it took and would like to do it again, so roughly how long so I can organize another outing :) AND how many miles in a km so how much km would it be for 24 miles. Thanks

I just bought one with my own money for 70 pounds, I'm 17 and am going to loose 2 stone in 2 months I've figured out I have to eat 1,400cals a day and excercise atleast 2 hours throughout the day.

I recently got a new account,. I was in docs waiting to be seen mum gave me letter containing pincode, so I didn't open it and put it into a leaflet I picked up and held it safe. Went to see docs then left leaflet on table totally forgot about the pincode because i was happy to see doctor. Today...