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I was just curious if maybe dark or bold coffee was healthier than mild, or if there was even a difference at all in the health benefits. I read a lot that if you drink so many cups of coffee per day and per week it protects against cancer and diabetes and even Parkinson's disease. But would the...

I'm starting to really get back into track and field shape since I've been losing some weight. I use to have a ton of cardio when it came to sprinting, I almost never got winded, but after I tore my hamstring I gained around 41lbs in about a year and half and starting to get into bad shape...