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  1. S

    Is this a good start on my exercise?

    I'm planning to do 30 crunches and 20 push ups and fast walking for maybe an hour or more. Should I do more crunches or should I jog instead of fast walk? I'm gonna do it everyday
  2. S

    Is this a good start on my exercise?

    I'm planning to do 30 crunches and 20 push ups and fast walking for maybe an hour or more. Should I do more crunches or should I jog instead of fast walk? I'm gonna do it everyday
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