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I am 17 years old, weigh 147 pounds, 7-8% bodyfat, and I am very much into bodybuilding. I wouldn't call myself a bodbuilder....yet, but I have certainly fallen in love with it. My question is, what are some supplement or pills I can take to increase the vascularity appearance? Veins in my arms...

I recently saw him in that lame movie My Best Friend's Girl, and i noticed he had a slight bit of muscle on him. he must of recently started working out or mabye it was just for the role. thing is, its just a tiny bit of muscle and he has to try to show off in the movie by wearing muscle T's and...