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  1. S

    What is the best technique of fighting to learn?

    If I am going to train someday, I would like to know the most effective technique of fighting. Ex- Muay Thia, jiu jitsu, ect.
  2. S

    Will this exercise help me lose weight?

    K, so I'm 120lbs and 5'3. I'm trying to flatten my stomach and lose my love handles. If I walk on the treadmill everyday for 3 weeks along with crunches for 15-20 minutes, will I reach my goal in time? I'm going to the beach and I'm hoping for a bikini body :)
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