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I eat about 600 calories of food a day, I have fruit and egg whites for breakfast, and protein bar for lunch and for dinner whole wheat pasta or tofu dishes all in all adding up to more or less 600 calories a day. I walk 2 miles almost every day and do 200 abs/crunches every night. How much...

I am unable to do much physical activity because I'm too young to belong to a gym and i have arhritis in my ankle, i can walk a mile or so though. I'm 15 years old and i'm uncomfortable with my weight. I just need like little tidbits that helped you or someone else loose weight fast