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Starting gym, where to start? (competing in a pageant)?
So I have just received a gym membership and Im not sure where to start? I have til July to get super fit, i weigh 125, 5'6, so I dont need to lose much weight. I just dont know where to start with a good routine and what not, any advice or tips that will help me achieve my goals by July , Thanks -
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Just joined a gym, where do I start? (competing in pageant)?
I have just received a sponsored gym membership, I have til july to get pretty fit. (competing in a pageant) I weigh 125, 5'6, so Im not trying to lose much weight just very toned. Im cluelesss where to start with a good routine and anything that will help me achieve my goals by july!