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How can you adjust your own behaviour to contribute to a restful environment? What actions can be taken if the behaviour or movements of others hinders and individuals ability to sleep? What is the importance of a holisitic sleep approach? How can you encourage an individual to communicate...

Hi, I am thinking of starting up my own cleaning business and just after a little bit of advise. I am aware it is not as simple as posting leaflets through doors to get clients, (even though this can work). I am looking into the bigger picture really, it would be myself starting up this business...