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  1. Y

    Simple exercise without weights to tone the back of my arms?

    My biceps and shoulder muscles are toned and strong, but the back of my arms are flabby. I can do push-ups which obviously tones my biceps and shoulders but what is the most effective way to tone my triceps?
  2. Y

    Best make-out secrets/tips?

    I want to know your best make-out tips tricks or tips :) haha
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