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    How many days each week do I need to do bodyweight exercises to...

    ...maintain/improve my level of fitness? Recently i've been 300 pushups, 300 situps, 30 pullups, 125 bodyweight squats. I try to do the workout 3 times each week (monday/wednesday/friday), but i often find that after two workouts i'm too exhausted to be able to do a third workout at the end of...
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