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how much exercise do i have to do in a day?
how much exercise do i have to do in a day to lose 10 lbs in 2 months, without going to the gym? what routines can i do? for a flatter stomach, and to make my arms and thighs firmer i'm starting to hate summer vacation, damn juices and sodas... i'm 5'2 and i think i'm 125 lbs.. T_T please help