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how long after birth can you start the gym and exercising ?!?
i know it would take longer after a c-section. any stories ? how long did it take you to feel ready to start exercising again after giving birth naturally and by c-section?! thanks x -
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how can you speed up labour, or what exercises/foods ...?
Im 33 weeks and am so excited i know the baby will come when its ready... had midwife appt yesterday and they said babys head down already, babys dropped, does this mean the baby will come earlier, its healthy if the baby comes now, so what exercises what can i do to speed things up abit or make...