151 lbs and im am 5'4? Breakfast- honey bunches of oats with fat free milk and a banana
Lunch- pb and j sandwich with reduced fat peanut butter ,sugar free jelly ,and whole wheat bread and banana
Dinner- usually 300 cal meal or below
Exercise- everyday run 3 miles
Breakfast- honey bunches of oats with fat free milk and banana
Lunch- reduced fat peanut butter and sugar free jelly with whole wheat bread and a banana
Dinner- something 300 cal or below
Exercise- run 3miles everyday
