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  1. B

    What exercise should i do to lose weight?

    i am 26 years old, 167 cm , 81 kg. what is the best exercise for me to lose weight? Running cycling or walking? any other ideas ? i wont mind
  2. B

    What is better? Running or cycling?

    i am 26 years old 167 cm 81 Kg i wanna do running to increase my stamina to play soccer and people keep telling me that running will put pressure on ur knees bla bla bla.,,,,, which is more save for me? running or cycling?
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