YESTERDAY I WORKED OUT...AND IT WAS A LIL OVER BOARD. I DID AN HR ON THE TREADMILL WHICH IS SOMETHING MY BODY ISNT USED 2. ANYWAY, I GOT HOME AND HAD SOMETHING LIKE A CHARLIE HORSE IN MY FOOT...WELL IN THE ARCH OF IT BUT IT WENT AWAY. DURING THE NIGHT I WAS AWAKEN BY THIS SHARP PAIN SHOOTING...
