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I'm heading to Canada in December... The first half of my trip (approx 2 months) will be spent visiting relatives but after that I am setting out on my own to backpack around and eventually take up a pre-arranged job in Vancouver. I've already paid for my airfares, travel insurance etc - but...

I'm 18, female and have been yoyo dieting for most of my life. Finally decided to turn things around and after losing 10 kilos only to put it all back on again and then some... I weigh 89 kilos now and want to be 62 by November.... Do you think this is a realistic goal and how many days a week...