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  1. P

    What is considered moderate exercise?

    And is it normal for ones heart rate to go as high as 125bpm after 2 minutes of dancing?
  2. P

    how long after exercise should it take for ones heart to come into normal range?

    i read some were that it can be as long as 30MINS! WoW
  3. P

    i talk to myself! is this a sign of...?

    i'm leaving this open to debate as i can't find any metal illnesses that match. note, it is a regular and somewhat normalised ocurrance that has taken place as long as i cant remember and my mother does this also. i am a 19 year old male to note.
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