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How does exercising while sleep deprived affect your health?
Does running while sleep deprived do damage to your heart? If so, how? I know you are more prone to injury when you exercise while sleep deprived, but please explain to me in detail how it affects your heart and any other health-related areas. -
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What would be a good musical song for vocal and/or dance warmup?
Preferrably known lyrics(for teen drama students) and please list more than one if possible... Thanks