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yes this happens to me ALL the time. switch up your routines so it doesn't get boring and monotonous. sometimes i'll skip a couple weeks of exercise, and by then, i realize that i'm losing the benefits of working out and that's enough to get me motivated. make sure that exercise isn't the center...

I'm scared my diet is getting a little too extreme....i try to eat 1,200 calories a day, but lately i've been eating about 700-900 calories. is this bad?