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    Anyone who has encyclopedias on hand?

    Could you please look up "Allergies" and give me the author, and place and year of publication? Basically the MLA citation... It would be very much appreciated! I can't get to a library, or else I would. :(
  2. S

    How to get back in sprinting shape after cross country?

    i'm experiencing the same exact thing! i think it's because i developed a slightly different running form for the long distances. but now it just feels all weird! :/ my sprinting coach has been helping me get the correct form back again, so i suggest you just ask the coach for advice, because...
  3. S

    sprinting spikes will work okay for 800m, right?

    because i do all the sprinting events, and this year my coach is going to put me in the 800. and i really don't want to have to buy new shoes... although i do have cross country spikes... which ones would be better?
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