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  1. R

    Will i loose weight? right amount of exercise?

    I just joined the gym last week, if i go every other day and do the cirucuit training which basically is weights(mostly arms) and then 30 mins of cardio the says i dont go to gym.... will this help me loose weight running isnt cutting it for me so i figured i need to do weights.. will this help...
  2. R

    can you watch already recorded live chats from ustream?

    the all american rejects will be in a live chat tomrrow. but i wont be able to watch it.. do they record the show so i can watch it later?
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