I weigh 90 kg and by the end of summer I'd like to weigh at least 50 so if you do the math I want to lose about 40 kg. I don't have any gym near me and I can go walk outside but not run ( because of my country traditions and beliefs ) what are some excersizes I can do at home that will do the...
I have read enough about burnout counselors or providers and it is recommended they seek help. I know Counselors/social workers (graduate level/licensed) go through supervision. But I would like to hear from counselors/psychologists or any mental health-care provider who went to therapy to grow...
topic on media plzzz...???
my deadline to submit the topic is tomorrow,so hurry up..would be rilli greatfull...
its like im a journalism student and in mi final smester we have to do projects on which our final degree scores depend.....so it should be something like evergreen plans in media...