Search results

i have two older daughters now grown and gone but my youngest isn't even 4 yet. by the time she reaches her age of majority, i'll be pushing 60 - given family medical history, i have to face the fact that there's a good chance i'll cack it before she's old enough to be independent. i want to...

yes: the side effect is you'll gain fat and then you open up a whole new can of worms. your best bet is to start a weight training or pilates regimen. then you'll build muscle tissue, which will enhance your shape and give you the healthy look you seek. nobody looks healthy packing too much fat!