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although my stomach had gotten visibly tinier I still have a little..."pouch" on the bottom of my stomach. Lol sorry I don't know how else to describe it. Is there any kind of special exercise that I can do that will specifically target that little "pouch" on the bottom of my stomach (the area...

vacation...? and I am going on another vacation in 5 days. I went away with a friend for 4 days and while I was gone I didn't exercise and I didn't eat very healthy, in fact I ate pretty unhealthy. I haven't done that in a long time, for the last few months I have been very careful about sweets...

I have been trying to lose weight for a few months and it has been working out pretty well, but I am wondering if drinking green tea would make me be able to lose even MORE weight QUICKER. If that is true, how many cups should I have per day? p.s. also, does it matter which brand of green tea...

I have been trying to lose weight for a few months and it has been working out pretty well, but I am wondering if drinking green tea would make me be able to lose even MORE weight QUICKER. If that is true, how many cups should I have per day? p.s. also, does it matter which brand of green tea...

but i'm kinda embarrassed that i might seem dorky... what should i do to feel less dorky and self conscious? thanks:) i know this isn't the best place to put the question but i couldn't think of any other place to put it... thanks!

what would be the best school for that? thank you!