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So I'm 21 and overweight. Have been for most of my life and recently have just gotten fed up with it and am ready to change it around. My problem is I don't know what to look for when shopping. Calories obviously but for example I like meat. Mostly chicken with a bit of white rice and salad...

So I'm 21 and overweight. Have been for most of my life and recently have just gotten fed up with it and am ready to change it around. My problem is I don't know what to look for when shopping. Calories obviously but for example I like meat. Mostly chicken with a bit of white rice and salad...

So I'm 21 and overweight. Have been for most of my life and recently have just gotten fed up with it and am ready to change it around. My problem is I don't know what to look for when shopping. Calories obviously but for example I like meat. Mostly chicken with a bit of white rice and salad...

So I'm 21 and overweight. Have been for most of my life and recently have just gotten fed up with it and am ready to change it around. My problem is I don't know what to look for when shopping. Calories obviously but for example I like meat. Mostly chicken with a bit of white rice and salad...

My friend and I receive just about the same amount of money from the financial aid. Though he can buy books with his and gets his money in-hand. He lives in a different state and I live in Florida. Is there anyway for me to do so?