Search results

  1. R

    what is the best incline on a treadmill to simulate running outdoors?

    I'm getting ready for Navy Boot Camp in January. I'd like to know what incline should I set the treadmill at to simulate running outdoors. I will eventually switch to outdoor running but as of right now I am somewhat out of shape so I want to start off on a treadmill. I've been running for 25...
Back
Top