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  1. J

    Do 1 hour exercise a day: better to spread it out or do it all at at once?

    I have a cross trainer and aim to do an hour a day on it at the moment, i'm doing twenty minutes at a time when i go on it should i just do it all at once? what would be more effective? thank-you :D
  2. J

    A transport economics question for the genisus' among you?

    I need to summaries the trends in transport in the UK over that last TEN years (approx.). I need to discuss trends in - road -rail -air and -sea transport ......distingushing between passengers and freight in each case. (look at various categories in the case of roads) so i am looking at the...
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