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    Help with free weights, and recumbent stationary bike?

    I'm 24, female and as of right now weigh 191lbs. About 2 months ago I got sick of my weight and cut junk food, fried food, liquid calories(except skim milk occasionally) from my diet. I introduced portion control and have stuck to a 1200-1500 cal diet. I have lost 20lbs so far, however I want to...
  2. L

    How to tell if a guy is trying to love you VS. just using you for sex?

    i kno that for sum guys they may be inscure, worried about rejection...how can i tell the difference?
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