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I am only 5 lbs over 'perfect weight', but will riding my bike an hour every day make me loose it, and conserve the healthy body, seeing it works your cardio? (I eat healthy) Is jogging a better or equal alternative?

I am only 5 lbs over 'perfect weight', but will riding my bike an hour every day make me loose it, and conserve the healthy body, seeing it works your cardio? (I eat healthy) Is jogging a better or equal alternative?

...where that would be.? I don't mean completely untouched, but a place that would be something like 75% nature, 25% civilization. That would not be ripped apart and replaced by asphalt and governemental builings. It's my dream to live with nature...the only thing is I have no idea where places...

where that would be.? I don't mean completely untouched, but a place that would be something like 75% nature, 25% civilization. That would not be ripped apart and replaced by asphalt and governemental builings. It's my dream to live with nature...the only thing is I have no idea where places...

I'd like to be part of a drawing/art challenge online. These things usually have a theme given out each week like for example 'obsession' or 'aging' and artists submit their creation that follows the theme. I want it to be hard though. But I can't seem to find anything. can anyone help me ?

I've been attempting to write a book for a few years, (I'm 17), and I know the true geniuses persist and persist at their goals, becoming almost obsessive toward and about them. How can i drive myself to write everyday without disconnecting myself so much from the world that it begins to form an...