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I have to eliminate sugar from my diet in order to help my liver and blood circulation, and noticed that the palm sugar I bought as a substitute for baking says 'sugar: 3g.' I can still have natural sugars like fruit, but I wasn't sure where coconut palm fit into that category. Thanks!

I have to write a slam poem for a writing class, but my teacher didn't exactly give many details, and after asking her I'm still a bit confused. Is slam poetry an actual type of poem, like say a sonnet would be classified as (don't worry, I know it's nothing like a sonnet), or is it just the...

I am painting my friend a canvas for her birthday, and I used a blue sky with two silhouettes on swings. I want to add a quote, but I haven't had any luck finding one I like. I'm looking for something about soaring or being free, stuff like that. Not something extremely cheesy, I want it to...