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can you please explain how. and if so, how many minutes does it require me to exercise a day just to get rid of stress? what are the exercises that I should do? thanks for those who will answer. 10 stars.

I have a brown micro-fiber sectional couch in my living room. In the past, I had maroon curtains and black picture frames. My coffee table, and side tables were a mahogany color. Moving into a new home I wanted to brighten up the place. What color curtains should use to accent the room better...