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(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

...(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

...(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective, and that it...

...(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

...(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

...(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

(something involving relaxing limns)? My doctor told me to look something up but I forgot the name of it. He said it's something you do before sleeping, something about relaxing you limns, starting at your toes. He said that with time you can master it to the point of it being very effective...

...a gym? Both BMIs for my current weight (135.5 lbs) and my goal weight (115-120lbs) are within my body's normal weight range, so I am not aiming to be underweight. Despite that, losing 10-15 lbs when you're already at a normal body weight I'd imagine would be pretty tough. My friends tell me I...

Both my current weight (135) and goal weight (115) are within my normal BMI range, just so you know I'm not trying to be underweight. However I'd imagine trying to lose a full a full 20 lbs when your weight is already normal to begin with would be a tricky task. My friends tell me that I don't...

For the record, my BMR is 1375.

supposed to do this DURING the sex? i asked a question about staying ''tight'' down there because I was concerned I might not be as pleasurable as I should be for a sexual partner. someone suggested ''kegel exercises''. I understand how to flex that way, I can do it. but I'm confused. Am I...