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I read online that we should rest every other day between weightlifting workouts, so I'm thinking about this plan: Mon- dumbbell workout, then cardiac (running) Tues- just cardiac Wed- workout, then cardiac Thurs- just cardiac Fri- workout, then cardiac Sat + Sun- just cardiac Would this be a...

My treadmill says "Warm-up", "Fat Burn", "Aerobic", and "Performance". I usually exercise in the fat burn zone. I want to burn as much fat as possible, which I looked up to be cardiac. Which one of these zones would cardiac fall under? I'm thinking it should be aerobic, but it goes to at least 6...

I eat fuji apples, but I can't eat them whole so I slice them and bring them to school. But, they turn kind of brownish by then so I would like to keep them fresh with lemon juice. I bought a small bottle of it (where they sell them for 88 cents in the fruit section) How much lemon juice should...

I'm planning on going to Atlanta Bread Co. in a couple of days and I would like to get a dessert. Do you know if they have any moist desserts? I don't like flaky desserts such as the cinnamon roll at Panera bread. I'm having trouble deciding between an apple danish or croissant. These sound...

I know I need a memory card...but what kind and where can I get one of those? How many games would fit onto a 4 GB card? How do I download free game demos from the internet? Do I need a connector or adaptor? Or could I just use the internet on the Nintendo DS Lite?