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    Best meditation technique for Emotional freedom healing ?

    There are lots of meditation like 1) General thought meditation 2) Radiating love meditation 3) Visual meditation 4) Mantra meditations But which one does help at best in emotional and physical wellness and healing? Thank you for you With love
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    How to change the wake up timings to a desired time, Lik from 8 am to 4am?

    Thank you!! Im so grateful !!
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    Steps to change from a fearful and anxious state to hopeful and positive...

    ...behavioral state ? I know im surrounded by fearful people around me since my childhood years and im influenced by them a lot . now i want to release all those negative patterns and want to get on with my life with a positive beginning .Any ideas of how to change ?
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    can i have these fish in 10 gallons?

    Yes, you can have all these fishes in 10 Gallons. But my only concern is cory catfish, other two varieties and numbers are pretty fine. If cory catfish is of smaller size it is fine. Dwarf gowrami can grow little bigger, but not a problem as you have only 1. But still you have some doubts, you...
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    How long does the environment in my fish tank need to be dark?

    Dark or Bright does not mind. It is not a problem for fishes health or stress. Do not worry about lighting at nights, the fishes do its better. Just have some hide places like bunch of plants, so that if fishes need dark, they themselves hide into plants. And caves cannot help tetras as they...
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