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    Gaining weight if i eat 1200 calories per day?

    PLEASE HELP ME. 3 months ago, when i was at my beautiful weight, I maintained my weight by exercising and eating 1200-1400 calories per day, and also binged on some days, but was fine. After a three-month period of overeating (4000-5000 calories per day) I gained 10-11 kg. I tried to lose it...
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    I'm gaining weight even though I am eating little!?

    I want to lose the 10kg i gained by overeating for 4 months, but it's not coming off! whereas i used to eat 4000 calories per day when i overate, I'm eating 900 calories now and exercising too and i lost only about 2kg... i drink a lot of water during the day and then when i wake up, i look...
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    Eating really little, but seems like i gained weight?

    I have a really irregular sleeping schedule etc. For the last 4 days, on the first day, I ate around 950 calories the day, and then that night, i didn't sleep till 5am. During the day, I didn't eat anything and then i came home and slept till 12am. (so basically for teh whole 2nd day, i didn't...
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