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  1. L

    If 50g of dry couscous has 188 calories, how many calories does it have when cooked?

    It is cooked using 100ml water.
  2. L

    Is it possible to put on 2 lbs over night?

    I'm trying to gain weight at about 1 pound per week. I ate a lot yesterday (about 2,500 calories) and when I weighed myself this morning, I had shot up 2 pounds! Does weight gain rise steadily? I don't want to gain weight too quickly.
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