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    How can I cook without any oil ?

    Meat ! I am interested only about cooking meat without any oil ( no sunflower oil, no olive oil, no corn oil, no ' any-other' oil ) Thank you 4answering ! Well, I thought about chicken, pork, fish and turkey I'm not sure if I'll find spray in the markets because I'm from Europe, from a little...
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    If I put potato in the Flavorwave Turbo Oven then it's baked, cooked, steamed,

    boiled or what ? I'm not american and that's why I'm asking, I don't know the word for this preparation method
  3. S

    I'd like to cook pasta, but I don't have tomato sauce, help me ? !?

    I could cook the pasta, but I don't have tomato sauce and I don't have cheese either ! Well, I have Mozzarella, but it's too soft, I can't do anything with it I guess So could you give me some ideas how should I eat the pasta ? I have canned tomato, can I make sauce from it ? It's good to eat...
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