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    How to keep from arching your back when standing on your hands?

    I am 18 years old Male 5'4"-5'6" (Yes I know I'm short) 155 Lbs I am trying to do a walk over but my back bends when I am vertical and I fall back into a bridge. For me it is easier to do a back bend than it is to bend forward. (when I do bend forward I can touch my head to my knees fairly...
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