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    So im trying to bulk up for football but i feel as if i'm doing something wrong, can someone give me a second?

    opinion? (btw i play WR) I started off 135lbs and today, january 13th 2012, i hit 153.2, but a lot of it seems like fat. though i know there is muscle gain how can i ensure that i am actually gaining weight of of muscle and not fat. I try my best to eat health but its my first year at...
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