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What are some good swing thoughts to have during the downswing?
"Swing at 75-80% of your potential" "I need lessons, I need lessons, I need lessons" -
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how can i fix this in my golf swing?
If someone is both slicing and pushing it, then it suggests they are not coming close to replicating their swing each time. As a result there are no quick fixes that will cure what ails you, and the only thing that will is signing up for some lessons with your local certified teaching... -
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What exercises can I do with a swing ring?
Those weights are designed to help one train and strengthen golf-specific muscles. "SWING the golf club," is the only exercise I have heard of that is applicable.