Search results

  1. B

    I dropped out of school at the 8th grad I'm 24 now and want to continue my education.?

    I feel like a loser everyday and i want to make something out of myself, i have the motivation to continue my education but i don't know how and where to start, i have money but that's not enough i want to get a bachelors degree even a masters and i would do whatever it takes to get it. please...
  2. B

    Is my exercise routine right?

    I am 14.7 and 132 lbs and 5-6.5.My workout schedule: sunday,monday,wed,thur,sat push ups 10x4 sit ups 30x4 leg raise with 1.5 kg 30x4 the extra thing I do that is lift my body like sit ups but not fully (about 30 degree).I do it 5x4 or 10x4 those...
  3. B

    Anyone knows how to cut down 500 calories per day at home only by exercise?No food

    restriction.? I am 14.5 years and 52 to 55 kgs and height 5-6.PLEASE HELP.
  4. B

    How to grow faster even I go to gym?

    I am 14+and 5' 7".I go to gym.I want to be 6'3".Is it possible? How?How much should I?Help.
  5. B

    PLEASE LOOK THE DETAIL.Which is the maximum calorie loss exercise routine in...

    ...1hour?PLEASE LOOK THE DETAIL.? I am 14+,5-7,48kgs.I have a small belly fat.I do 400 leg raises at 45 degree(HALF RAISE).How much calorie will it burn?I want a maximum calorie loss workout routine of 1hour 15 minutes and how much of each exercise?any other tipsPlease also tell how much calorie...
Back
Top