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So I'm trying to get back into shape, and have had asthma since I was 2 years old. But since then, I only have "attacks" when I exercise extremely and have extreme anxiety. Running kills me, I went running recently and I could only run 1 minute before I had to stop because I had painful tight...

so i tried running today... and i felt chest pain and couldn't breathe, an di wasn't even pushing myself that hard. i was runnign 1 minute on and 1 minute off. what are some good cardio exercises that are great for you and help burn those calories without running?