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  1. C

    i got tattoo last friday on ribs, pretty big piece(8 by 9) when can i go to gym ?

    When can I go to gym, my tat has started flakin, also when can I get in sauna steam room or pool ?
  2. C

    I just got my rib cage tattoed, how long b4 i can go to gym.?

    I just got my rib cage tattoed, how long b4 i can go to gym. I got mine friday night. I do some light lifting some ab work outs and a 10 min run
  3. C

    Im trying to gain muscle mass and having dinner at olive garden ?

    I work out and lift / run daily and trying to gain muscle mass im 5'7 154. What are some good healthy meals to eat there ?
  4. C

    would frisches( big boy) buffet be good before a workout ?

    Would it be good b4 workout and if so what should i eat and stay away from. If its not a good place what's a good restaurant place that would be open around 5 to 6 am and serves breakfast ?
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