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    What is a good diet and exercise routine for me?

    I am a teenager, i'm 5'6, i weigh 60kg. and would like to lose the round stomach and work on my arms and thighs. i eat really healthy. i don't have any sugar (apart from a glass of juice a day). and i do 15mins of running and then 15 minutes of fast walking 4 times a week and martial arts for 1...
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