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    please give me exercise to do at home?

    i want body specific exercises ( i have 5 pound weights and i am getting an exercise ball and mat i am female 30 208 pounds if that matters) please set up your answer like this upper body: (name exercise and description if needed ) lower body: ( name exercise and description if needed)...
  2. S

    exercise help please reply?

    can anyone tell me a treadmill workout I need to lose 80 pounds or so I am new to the treadmill and working out in general so nothing too hard please thanks! I also plan on eating 1200 calories worth of healthy foods a day ( fruits veggies skinless chicken fish whole wheat pasta etc...) and...
  3. S

    pregnancy test mistake?

    i accidently got a little pee on the results window are the results still accurate
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