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    What are some good vitamins to take for beauty and health?

    I know that vitamin A helps your eyesight, I know vitamin D is good to take if you don't get a lot of sun I know flax seed oil makes your hair shiny... can you suggest some other vitamins and foods i should eat in order to help improve my health and my appearance? thank you!
  2. C

    what are good vitamins to take for beauty and health?

    I know that vitamin A helps your eyesight, I know vitamin D is good to take if you don't get a lot of sun I know flax seed oil makes your hair shiny... can you suggest some other vitamins and foods i should eat in order to help improve my health and my appearance? thank you!
  3. C

    Best bathroom paint for complete wall tile removal...?

    I need to do a simple upgrade (the tile MUST go) to a very small, full bath (bathtub/shower combination). I have no other recourse. What would be the best paint and finish for this? Would it need to be mold/mildew resistant? Would I need many layers of paint? Forgot to mention there's a small...
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