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    will i lose weight on eating meat and eggs..?

    Just eating purely meat and eggs, without carb-heavy dressings or condiments, would qualify as a very low carbohydrate diet. This will result in a large initial weight loss due to loss of glycogen/water weight. However, if the total calories still exceed that of your daily requirements, you will...
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    5"3 and 195 pounds... how much will I lose if I walk 20 miles a day?

    Hi, Weight loss is greatly dependent on your diet. As long as your total calorie intake is lower than your total calorie output, you will lose weight. You can't out-exercise a bad diet. Recent studies have shown that most individuals actually burn much less calories than what the HR monitors or...
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